New Year’s Resolutions Can Kiss My A**!

New Year’s Resolutions Can Kiss My A**!

The traditional way of setting New Year’s Resolutions just rubs me the wrong way. It’s a focus on what we haven’t done or where we don’t feel good enough. Focus is on all the things we DIDN’T do this last year, rather than looking at what WE DID DO! You are AMAZING!...
Feeling Overwhelmed by Your Business?

Feeling Overwhelmed by Your Business?

I get asked by a lot of business owners if I ever get the feeling of being overwhelmed? The answer is… of course! Especially when I was first starting out and building my business. It’s a totally normal feeling…AND that feeling doesn’t need to stay. When you are...
Don’t Have Time for Self-Care?

Don’t Have Time for Self-Care?

As therapists, counselors and coaches we are always helping others with their transformation and their goals to become a better them… but do you stop to help yourself be a better you? I recently had a day where I almost cancelled my self-care morning because “I didn’t...
Selling from the Heart

Selling from the Heart

I get asked a lot of questions around “How is the best way for me to sell my services”. If you are anything like me the word “selling” can sometimes feel like a dirty word, this type of sales typically is thought of as doing hard sales to achieve your goals. Instead...
Create a Life you don’t need a Vacation From

Create a Life you don’t need a Vacation From

When I first started out… I had tonnes of inspiration and passion for helping people… But that didn’t last… as my business grew… I forgot to keep myself at the centre of things. I forgot to put my own air-mask on before helping others on...
Welcome to your Transformational Journey

Welcome to your Transformational Journey

Ever wonder the best way to package your services for your clients? Something that works amazingly for your clients and provides revenue in your business, is to sequence and package your services at your clients’ current awareness level. Strategically, you will walk...