Relationship and Anxiety Counselling

Stressed Out? Overwhelmed?

Find out how counselling can help.

I help couples (& singles) recognize and overcome the barriers to being in a loving and connected relationship.  

I believe the foundation to every relationship is knowing how to meet your own needs as well as honouring your partner’s needs.  

Communication and self awareness is key!

I am all about you discovering what you want out of your life, relationships and career, and then giving you the tools and support you need to get there.

I’ll help you build stronger relationships, enhance your communication skills, and increase your personal power so that you live the life you really want, with intention and passion. 

My Approach?

I use a variety of counselling strategies in my work with clients.  

My framework includes aspects of Cognitive Behaviour Therapy (CBT), Solution Focused, Narrative, Dialectical Behavioural Therapy, Narrative Therapy and Internal Family Systems therapy.

However, I offer a unique blend to each individual client to provide a customized approach and treatment plan to serve the needs of each individual.

When you are ready…

to transform loneliness, create connection, and finally start creating the relationship that you’ve been longing for…

Email me at info@kerryvega.com to book your first session.