FAQs
What is your cancellation policy?
48-hours notice is required to cancel an appointment. If you do not provide this notice, you will be billed for the session.
Coaching Questions
How often do we meet?
When working one-on-one, we can meet either every week for 3 months, or every 2 weeks for 6 months.
What is the role of a coach?
A coach’s role is to coach, mentor, support, guide, educate, and hold accountable. Your responsibility is to do the work! You will be given homework between sessions.
Counselling Questions
How long are counselling sessions?
The length depends on your preference, needs, and issues you would like to discuss. Your initial assessment session will be 90 minutes. During this time, we will discuss your needs and goals, how best to achieve your goals, and how long your follow-up sessions should be. For couples counselling, I prefer to meet each individual separately before proceeding with a joint session. Typically, couples sessions are 120 minutes and individual sessions range from 60-90 minutes.
My partner won’t agree to counselling. Is it still useful for me to come in alone and talk about my relationship concerns and challenges?
Yes! The truth is, we only have control over ourselves and can only change our thoughts, our actions, and our reactions. I happen to specialize in individual relationship counselling. My clients report significant improvements in their relationships with others, including their intimate partners, family members, friends and work colleagues, from coming in for individual sessions.
What types of payments are accepted?
Visa, MasterCard, American Express, Cash and Cheques are accepted. Paypal and E-Transfers are also accepted ahead of time. Currently debit cards/bank cards are not accepted.
How often would I see you?
I usually work with individuals and couples on a weekly basis to start, and then may decrease our sessions to once every 2 or 3 weeks depending on what your goals are.
